Komponen protein dalam sajian seharian juga penting dalam memastikan anda kekal bertenaga sepanjang hari. 1288 Followers 395 Following 26 Posts - See Instagram photos and videos from Abdou A.
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Makanan Berpantang Berprotein Ialah Ikan Tenggiri Salmon Tuna.
. Berbanding roti putih dan biskut kering roti berserat tinggi mengandungi asid folik yang penting untuk kesihatan tubuh badan anda dan bayi.
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